Susanne Heil

People come to me who want support in an area where they cannot move forward on their own. The reason can be concrete, e.g. conflicts, disorientation, relationship issues, or a feeling that is still hard to grasp, such as: Something is preventing me from living the life I actually want to live. With my mindfulness-based work, I help people find their own compass, become aware of their own strengths and resources, and make them accessible. How this happens varies greatly from person to person. We use the levels that feel safe for the client: very fundamentally, first conversation and mindfulness to open a space for self-exploration. In doing so, we can listen to the body, create space for expression, e.g. through movement or voice, perhaps also work with touch and gather experiences of support, security, or boundaries. Constellations with symbols for psychological forces or external factors can also be incorporated: in these, dynamics become visible and new possibilities can be found and sensed. The process is different with each person: The path is made by walking.