Licensed Therapist · Hakomi
want to understand and love themselves better. are loved ones who want to help and not lose themselves. want to understand themselves better. want to recognize connections and discover new things. want to perceive themselves more consciously again. are looking for new ways of relating to themselves. want to understand themselves and their relationships better.
When you come to me, you don't have to perform or do anything "right". Together, we look at what is currently on your mind and what is happening inside you. In the process, I am interested not only in your thoughts, but also in your feelings, your bodily reactions, and the little things that often happen quite automatically. Sometimes, along the way, we discover patterns that have accompanied you for a long time. It is important to me not to judge these patterns. They had a good reason and helped you cope with difficult situations. When we understand them better, something new can emerge. We work at your pace and explore together what feels right. It is not about turning you into a different person, but about understanding yourself better, accepting yourself, and treating yourself with more kindness. And sometimes change arises from exactly that: encountering yourself differently and being able to make new experiences.
Body psychotherapy methods, verified by OneSomatic. Each link explains the method in plain language.
Frequently asked questions
Who is this not for?
My work is probably not the right fit for you if you primarily expect quick solutions, clear instructions, or ready-made answers. I do not work on the principle of "I tell you what you should do". It is more important to me to understand together with you what is happening inside you and what experiences, feelings, and patterns play a role. Also, if you definitely do not want to explore your own inner experience, your feelings, or your bodily reactions, my approach is probably not the right one. And sometimes a different form of support is needed, for example in acute crises or when more intensive medical or psychiatric treatment is required. When that is the case, it is important to me to address it openly.
In an acute crisis, please contact the free Telefonseelsorge helpline (0800 111 0 111, around the clock) or, in an emergency, call 112.
How do I know if it's a fit?
Du merkst, dass es passen könnte, wenn du dich bei mir sicher fühlst und den Eindruck hast, mit dem, was dich bewegt, wirklich gesehen und ernst genommen zu werden. Du musst dich nicht verstellen oder etwas Bestimmtes leisten. Auch Unsicherheit, Zurückhaltung oder Nichtwissen dürfen da sein. Mit der Zeit kann ein Gefühl entstehen: Hier darf ich so sein, wie ich gerade bin. Hier wird mir aufmerksam zugehört, ohne vorschnell zu bewerten oder eine Lösung überzustülpen.
How does the free intro call work?
You send me a request with a rough time window. I can suggest times or ask a question. You choose whether a suggested time works for you. Nothing is booked until you do.
Online or in person?
Ask Klaus about online sessions and how to connect.
What does a session cost?
Sessions are self-pay: you receive an invoice for your sessions.
A free intro call, 15 minutes
The easiest way to find out if we're a fit. You say when suits you, I can suggest times or ask a question. No account, nothing is booked automatically.
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