
Licensed Therapist · Skan-Körperpsychotherapie
often feel disconnected from the world and struggle to set healthy boundaries. Sometimes they are downright flooded by their feelings, other times they can barely perceive them. Many do not feel at home in their own body, do not know their needs, or find it difficult to express them clearly. Often they experience a feeling of powerlessness and have lost access to their own resources and strengths. Many lack a deep, loving connection to themselves and others, and access to their own authenticity. At the same time, many of these individuals certainly have access to spirituality.
A warm welcome to Der Innere Raum in Hamburg. As a Heilpraktikerin für Psychotherapie (German state-licensed psychotherapy practitioner), I accompany you on your path to greater vitality and wholeness. A long-standing focus of my work has been Skan therapy. In my practice 'Der Innere Raum', I now combine this approach with trauma-sensitive body psychotherapy—my main method is body-oriented trauma therapy according to Dami Charf - SEI® and other methods such as ISP by Raja Selvam (Integrative Somatic Psychology - embodiment of emotions), parts work, and Gestalt therapy. This allows me to offer you a safe and stable space for your processes. Additionally, I integrate modern consciousness work and spirituality into individual and group sessions for your personal unfolding, if you are interested in this. I look forward to meeting you - Inger Winter
Body psychotherapy methods, verified by OneSomatic. Each link explains the method in plain language.
- Traumatherapeutin Methode SEI- somatisch emotionale IntegrationDami Charf Göttingen · 2020-2022
Frequently asked questions
Who is this not for?
For people who would rather not explore more deeply and prefer to work on a behavioral level.
In an acute crisis, please contact the free Telefonseelsorge helpline (0800 111 0 111, around the clock) or, in an emergency, call 112.
How do I know if it's a fit?
Du kannst merken, dass es für dich passt, wenn du dich ernst- und angenommen fühlst, dich von mir gesehen, aber auch gespürt fühlst. Ich kann Gefühle und Empfindungen von anderen auch in meinem Körper wahrnehmen und dieses dann mitteilen. Das ist oftmals für meine Klienten etwas neues und schönes. Vielleicht kannst du auch spüren, dass ich mich nicht hinter einer Rolle verstecke, sondern wirklich „da“ bin.
How often do sessions take place?
Die meisten Klientinnen kommen in einem ein oder zweiwöchigen Rhythmus, gerade am Anfang ist das wichtig, damit wir uns eine gute vertrauensvolle Basis erarbeiten können. Später können die Zeiträume auch größer werden.
Online or in person?
Ask Inger about online sessions and how to connect.
What does a session cost?
Sessions are self-pay: you receive an invoice for your sessions.
A free intro call, 15 minutes
The easiest way to find out if we're a fit. You say when suits you, I can suggest times or ask a question. No account, nothing is booked automatically.
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