Susanne Reinhold

know the feeling of constantly carrying an inner tension and always functioning, find it hard to open up even though they desire closeness, sleep too much or too little and are often completely exhausted; or are frequently overwhelmed by situations that others perceive as "normal", often feel "beside themselves", or are suddenly flooded by old memories or images. People also come to me who have already gained experience in therapy – often behavioral therapy or psychoanalytic approaches – and feel that something is still missing.

What burdens and stresses us does not only show up on the level of thoughts. It can be felt in the body – in tense muscles, restless breathing, or in symptoms for which no clear explanation can initially be found. It can show up in our emotions and in how we react to certain situations. Sometimes involuntary movements appear for which there is no obvious explanation, or images that are suddenly there. Body-oriented therapy incorporates all of this. We proceed gently and guide ourselves by what feels right and manageable for you in each moment.

Body psychotherapy methods, verified by OneSomatic. Each link explains the method in plain language.

As a Heilpraktikerin für Psychotherapie (German state-licensed psychotherapy practitioner), I work in a person-centered, somatic, and trauma-sensitive way. In my practice in Dresden and online, I accompany you with body-oriented approaches such as Somatic Experiencing®, Safe and Sound Protocol, and Transforming Touch, as well as psychotherapeutic conversations.